Most golfers assume that if you are riding in a cart, you are safe from the sun. The reality is that hours on the course expose your skin to intense rays, even on cloudy days.
Finding the best sunscreens golf players actually tolerate is a matter of prioritizing grip and comfort. You want a product that stays on your face, not on your club handle. Here is what you need to know to stay protected through all 18 holes.
Key Takeaways
- Prioritize formulas labeled as sweat resistant to ensure the product stays put during long rounds in the heat.
- Choose a high SPF rating, specifically SPF 50 or higher, to provide maximum protection against prolonged ultraviolet exposure.
- Consider a stick applicator for the forehead and nose area to keep your hands grease-free for a better grip on your clubs.
- Check labels for broad spectrum coverage to ensure you are protected against both UVA and UVB rays simultaneously.
- Look for lightweight or dry-touch formulations that absorb quickly so you do not feel sticky while swinging.
| Top Performance Choice |  |
Banana Boat Sport SPF 50 Spray | Lightweight formula | Broad spectrum coverage | Sweat resistant | View on Amazon | Read Review |
| Non Greasy Favorite |  |
Neutrogena Ultra Sheer SPF 70 Lotion | Non greasy finish | High SPF protection | Oxybenzone free | View on Amazon | Read Review |
| Effortless Coverage Spray |  |
Neutrogena Ultra Sheer SPF 70 Spray | Fast application | High SPF protection | Non sticky feel | View on Amazon | Read Review |
| Rugged Sport Shield |  |
Neutrogena Sport Active Defense Spray | Sweat resistant | Strong sun protection | Easy to carry | View on Amazon | Read Review |
| Breathable Skin Barrier |  |
Banana Boat Light As Air Lotion | Breathable texture | Versatile for face | Broad spectrum | View on Amazon | Read Review |
| Heavy Duty Mist |  |
Neutrogena Beach Defense SPF 70 Spray | High endurance formula | Easy to apply | Lightweight mist | View on Amazon | Read Review |
| Long Lasting Lotion |  |
Neutrogena Beach Defense SPF 70 Lotion | Long lasting | Spreads easily | Broad spectrum | View on Amazon | Read Review |
| Sensitive Skin Compact |  |
Blue Lizard Mineral Sunscreen Stick | Clean hands application | Mineral based ingredients | Travel friendly size | View on Amazon | Read Review |
| Precise Spot Treatment |  |
Neutrogena Beach Defense Sunscreen Stick SPF 50, 1.5 oz | Broad Spectrum SPF for UVA/UVB Protection, Water-Resistant up to 80 Minutes, No-Mess, Beach-Strength | No mess application | Ideal for face | Water resistant | View on Amazon | Read Review |
| Vitamin Enriched Protection |  |
Coppertone Sport SPF 70 Lotion | Vitamin E enriched | High heat resistance | Value pack size | View on Amazon | Read Review |
More Details on Our Top Picks
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Banana Boat Sport SPF 50 Spray
This spray is a reliable companion for long days on the links. Its lightweight formula ensures you do not feel like you are wearing a heavy mask while swinging your driver.
Because it offers broad spectrum protection, it guards against both UVA and UVB rays. Just be careful to apply it in a windless area so the mist hits your skin rather than the breeze.
- Brand:Banana Boat
- Formulation Type:Spray
- SPF Rating:50
- Volume Capacity:6 oz
- Product Count:2
- Application Style:Aerosol
- Additional Feature:Water resistant
- Additional Feature:Outdoor use friendly
- Additional Feature:Quick drying
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Neutrogena Ultra Sheer SPF 70 Lotion
If you dislike the feeling of lotion sliding down your palms, this is the solution. The dry touch technology leaves your skin feeling clean, which is critical when you need a secure grip on your putter.
It provides a high level of protection and is oxybenzone free. This makes it a solid pick for those who want a thinner, more refined lotion consistency.
- Brand:Neutrogena
- Formulation Type:Lotion
- SPF Rating:70
- Volume Capacity:3 fl oz
- Application Style:Squeeze bottle
- Additional Feature:Broad spectrum protection
- Additional Feature:Water resistant 80 minutes
- Additional Feature:Lightweight feel
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Neutrogena Ultra Sheer SPF 70 Spray
When you need to cover your arms and legs quickly between holes, this spray saves time. It maintains that signature dry touch feel, so your skin does not stay tacky or sticky during your backswing.
You get the same SPF 70 strength as the lotion version. Keep in mind that it works best when you rub it in slightly to ensure even coverage across your skin.
- Brand:Neutrogena
- Formulation Type:Spray
- SPF Rating:70
- Volume Capacity:5 oz
- Product Count:3
- Application Style:Aerosol
- Additional Feature:Broad spectrum protection
- Additional Feature:PABA free
- Additional Feature:Water resistant 80 minutes
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Neutrogena Sport Active Defense Spray
Golfers who play in extreme humidity often appreciate the active defense design of this spray. It is specifically formulated to withstand heavy sweat without dripping into your eyes when you look down at the ball.
The mist is light, yet it forms a durable barrier against the sun. Just ensure you hold the nozzle close enough to your skin to prevent the product from blowing away.
- Brand:Neutrogena
- Formulation Type:Spray
- SPF Rating:70
- Volume Capacity:5 oz
- Product Count:2
- Application Style:Aerosol
- Additional Feature:Broad spectrum coverage
- Additional Feature:Oxybenzone free
- Additional Feature:Sunburn prevention
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Banana Boat Light As Air Lotion
This lotion feels like a soft moisturizer rather than a heavy sunblock. It absorbs quickly, which is a massive help when you have to transition from the clubhouse to the first tee.
You will find it effective for both the face and body. While it stays on well, you should reapply every two hours to maintain consistent protection throughout your round.
- Brand:Banana Boat
- Formulation Type:Lotion
- SPF Rating:50
- Volume Capacity:6 fl oz
- Product Count:2
- Application Style:Squeeze bottle
- Additional Feature:Sweat resistant
- Additional Feature:Water resistant
- Additional Feature:Lightweight feel
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Neutrogena Beach Defense SPF 70 Spray
If your course has little shade, this spray is built to handle the intense sun. It is designed for endurance, meaning it stays on even when the temperature climbs and you start to break a sweat.
The spray mechanism provides an even coat. It is a smart choice for covering those hard to reach spots on your back without needing a partner.
- Brand:Neutrogena
- Formulation Type:Spray
- SPF Rating:70
- Volume Capacity:6.5 oz
- Application Style:Aerosol
- Additional Feature:Beach strength protection
- Additional Feature:Water resistant 80 minutes
- Additional Feature:Broad spectrum
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Neutrogena Beach Defense SPF 70 Lotion
Sometimes you just want a traditional lotion that you know will stay put. This version is water resistant for over an hour, so it handles the perspiration generated during a long walk between greens.
The texture is light enough to spread easily over large areas of skin. It is an all around reliable product that avoids the heavy, cloying feeling of older, thicker sunblocks.
- Brand:Neutrogena
- Formulation Type:Lotion
- SPF Rating:70
- Volume Capacity:6.7 fl oz
- Application Style:Squeeze bottle
- Additional Feature:Water resistant 80 minutes
- Additional Feature:Beach strength
- Additional Feature:Lightweight formula
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Blue Lizard Mineral Sunscreen Stick
A stick applicator is a golfer's best friend because it keeps your palms completely clean. This mineral formula uses zinc oxide to provide a physical shield against the sun's rays.
It is small enough to fit in your golf bag's side pocket for easy touch-ups on the turn. Since it is fragrance free, it is an excellent choice if you have sensitive skin that reacts to perfumes.
- Brand:Blue Lizard
- Formulation Type:Stick
- SPF Rating:50+
- Volume Capacity:0.5 oz
- Application Style:Twist-up stick
- Additional Feature:Fragrance free
- Additional Feature:Vegan
- Additional Feature:TSA friendly
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Neutrogena Beach Defense Sunscreen Stick SPF 50, 1.5 oz | Broad Spectrum SPF for UVA/UVB Protection, Water-Resistant up to 80 Minutes, No-Mess, Beach-Strength
Use this stick to protect the bridge of your nose or the tops of your ears. It is like a precision tool for the areas most prone to burning, allowing you to apply protection without getting cream on your clubs.
The formula is designed to be water resistant, so it will not run into your eyes while you are tracking your ball. It is a compact, no mess solution for quick mid-round maintenance.
- Brand:Neutrogena
- Formulation Type:Stick
- SPF Rating:50
- Volume Capacity:1.5 oz
- Application Style:Twist-up stick
- Additional Feature:Beach strength
- Additional Feature:Broad spectrum
- Additional Feature:Easy storage
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Coppertone Sport SPF 70 Lotion
This lotion includes vitamin E, which is a nice touch for skin health while you endure hours of heat. It is a hearty formula that stands up to sweat and moisture quite well.
You get a significant amount of product in this value pack, so it is perfect for frequent players. Just ensure you rub it in thoroughly because the high SPF formula can leave a faint white cast if left sitting on the skin.
- Brand:Coppertone
- Formulation Type:Lotion
- SPF Rating:70
- Volume Capacity:7 fl oz
- Product Count:2
- Application Style:Squeeze bottle
- Additional Feature:Sweat resistant
- Additional Feature:Paraben and dye free
- Additional Feature:Oxybenzone free
Frequently Asked Questions
How often should I reapply sunscreen during a round of golf?
You should reapply every two hours at a minimum. If you are sweating heavily or if you wipe your face with a towel, you need to apply a fresh layer sooner to maintain your protection levels.
Will sunscreen ruin my expensive golf glove?
It can certainly leave stains or degrade the leather if your hands are wet when you put the glove on. Always let your sunscreen dry completely for a few minutes before you slide your hand into your glove.
Does the golf cart roof provide enough shade?
The roof is helpful, but it does not account for the reflected UV rays bouncing off the grass and sand traps. You are still receiving plenty of sun exposure while driving between holes, so keep your sunscreen on even when seated.
Is there a specific type of sunscreen that is best for my face?
Look for a dedicated facial sunscreen that is labeled as oil-free or non-comedogenic. These are specifically designed to avoid clogging pores and will not sting your eyes when you start to perspire during your swing.
What is the best way to store sunscreen in my golf bag?
Keep your sunscreen in a side pocket that is not exposed to direct sunlight or extreme heat. High temperatures inside a parked golf cart can break down the chemical structure of the formula, which makes it less effective over time.
